Kyrie Bass, our Marketing and PR manager, asked me to share this with you from UCLA Recreation:
Escape from it all, tomorrow, Tuesday, March 16, during our 2nd Bruin Hibernation!
We'll instruct you in the art of Yoga Nidra, the "sleep of the yogis" - where we lead you in deep relaxation techniques that help relieve mental and physical stress.
We have these campus locations to choose from: the Pyramid Room in the John Wooden Center; Boelter Hall, Room 8500; LuValle Commons B01B, and University Extension Building, Room 613.
Bring a pillow or blanket for comfort.